BIOGRAPHIES
FATIMA COOK is a Los Angeles based, certified Integrative Nutrition Holistic Health Coach helping her clients reimagine their potential by mindfully reconnecting with their bodies. Fatima’s mission is to educate, guide and support clients in making lasting mindset, dietary and lifestyle modifications through compassionate listening, honest self-reflection and expert guidance.
With a strong eye for finding beauty in the unexpected, Fatima began her career as a buyer at Barneys New York, first in the decorative home furnishings department and then in fine jewelry. Over a decade later and with a burning desire to use her talents to help others, Fatima shifted into the wellness space. She weaves curiosity, attention to detail and a passion for seeking out the extraordinary in life into her health coaching. With her husband, Gregg Cook, she formed Deep Health Evolution, which marries the aspects of life they believe are indispensable to health and happiness: a deep connection to the soulfulness and nourishment food provides, movement and the body, and continuous spiritual growth. Gregg and Fatima are the co-authors of two books 133 Moves for Full Body Fitness and The Gym Survival Guide: Your Road Map to Fearless Fitness. Together they have led transformative retreats across the globe including two in Mallorca, Spain, and staycation-style local retreats. In addition to one-on-one coaching, Fatima specializes in teaching private and small group cooking classes, catering for small events, meal plan creation and seasonal Reset programs.
Fatima resides in Santa Monica with Gregg, their daughter, Solé and dog, Nala.
GREGG COOK’s greatest passion is to provide the world with the tools to take health, strength and joy into their own hands by way of lifestyle.
As a true believer in experiential learning, his immersion in health and fitness for the past 30 years has allowed him to develop a unique blueprint. He distills complex information into simple, digestible parts for his clients. Now, at 52, he is at the peak of health, living in a body chronologically much older, but radically healthier. He approaches classes and clients with unwavering dedication, guiding every individual to take their health into their own hands and reach their true potential. Grounded in his own experience, Gregg has a unique ability to reach people at all levels. His enthusiastic and compassionate belief in people is contagious. Coupled with his tough-love style of coaching, even the most skeptical are convinced the stronger, fitter, happier supercharged future “self” is well within reach.
Gregg applies a full-spectrum approach to training, including in-depth functional mobility, strength training, mental conditioning, breath work and training the all-important muscle, the heart, to support it all. He carefully balances hard work with one of the most overlooked parts of training, regeneration and recovery, a topic in which Gregg has mastered. With a beginner’s mind and an insatiable thirst for knowledge, Gregg arms himself with copious amounts of cutting edge research, relentlessly sifting through piles of confusing information to find the real working, transformative truths for himself and his clients.
For over 2 decades Gregg taught consistently packed classes in New York City at one of the most notable gyms in the world, Equinox. He has worked as a Daily Burn 365 Trainer, delivering live streaming workouts to members across the country, has been on the TODAY show and Good Morning America and been featured in New York Magazine, Shape and more. Gregg has published 2 books on fitness and is a frequent key-note speaker for numerous organizations, universities and conferences. Celebrity clients in NY and LA include Nicole Kidman, Antoine Fuqua, Kelly Ripa, Marc Consuelos, and several Victoria Secret supermodels. Currently, Gregg is a trainer on the Apple Fitness Plus team leading strength training, core, mindful cool down and meditation sessions.